K.J. Lander

We all have busy lives, it’s a fact, and with the ever increasing demands of work and family it’s sometimes difficult to take a little time out for ourselves and take stock of how healthy we really are.  We’ve all heard how by increasing our exercise and activity levels we can reduce our blood pressure, [...]

YOUR BRIDE BODY… In every bride-to-be’s head is an image of how she’ll look on her wedding day in the perfect dress she searched high and low for.  What is quite often the truth is that the dress is as wonderful as she imagined but she’s less than happy with the body she’s squeezing into [...]

ARE WE THERE YET?? The Summer has officially arrived and the chorus of voices from the back seat of the car demanding an estimated time of arrival will be resonating in the ears of Parents and Grandparents the country over… so what’s the solution?  Short of plugging your ears or keeping young mouths busy with [...]

SPRING INTO SPRING!! Dear Member, Spring is the season for new beginnings, fresh ideas… and for getting the summer clothes out of the closet!  What better time to re-energise yourself and get to grips with working on that summer body? Here at David Lloyd Basildon we’d like to take some of the strain (and not [...]

To the Lucky Householder To whom it may concern, EXCLUSIVE INVITATION OPEN WEEKEND DAVID LLOYD BASILDON We would like to invite you and your family to experience the excellent facilities at David Lloyd Basildon this Bank Holiday weekend. From Saturday 23rd through until Monday 25th May, we will be opening our doors for members and [...]

2009 – Time to get out of the Doldrums! The news headlines are all the same! Recession, price cuts, job losses…. Need I go on??  With a new year however, comes a new start.  A chance to wipe the slate clean and enter the next twelve months with a positive view of the future. It’s [...]